TED演讲：当你一直沉迷于”垃圾快乐”时，自律和自虐也救不了你_哔哩哔哩_bilibili

deter 阻止

she didn’t come out as a junkie

他不会就成为了瘾君子

partly 很多一部分

None of them ever use it compulsively

他们中没有出现不得不用的

None of them ever overdose

他们都没有过量

Maybe we should call it bonding

也许我们应该称之为依赖

Human beings have a natural and innate need to bond

人类对于依赖有一种先天与自然的需要

and when we’re happy and healthy , we’ll bond and connect with each other

当我们开心并健康的时候，我们会与其他人建立一种依赖关系

get one’s head around 相通

And a core part of addiction ,I came to think , and i believe the evidence suggests, is about not being able to be present in your life

而上瘾的核心，我认为，也是我坚信证据显示的，是对于现实生活的无奈

I went out with a group of women, who were made to wear t-shirts saying ,”I was a drug addict ,”go out on chain gangs and dig graves while members of the public jeer at them

我和一群女人一起出去，她们被要求穿t恤衫写着 “我是个瘾君子”，她们结成连锁团伙，在公众嘲笑她们的时候挖坟墓

We put barriers between them reconnecting .

我们在他们重新与外界建立联系时施加阻碍

Look , we can’t go on

我们再也不能这样继续下去了

Let’s set up a panel of scientists and doctors to figure out what would genuinely solve the problem

我们来建立一个由科学家和医生组成的小组想一个能真正解决这个问题的办法

parody vt 戏仿，滑稽地模仿

It’ll be your flesh and blood friends who you have deep and nuanced ，and textured, face-to-face relationships with,

只有你血肉相连的朋友，那些与你关系很深，细致入微,那些与你有着藕断丝连，面对面关系的朋友才会来帮你

We’ve traded floorspace for friends ,we’ve traded stuff for connections ,and the result is we are one of the loneliest societies there has ever been

我们拿朋友交换房屋面积，拿联系交换物品，结果就是我们成为了最孤独的社会中人

life looks a whole lot more that isolated cage

生活就像一个孤立的笼子

I love you ,whatever state you’re in, and if you need me ,I’ll come and sit with you , because i love you and i don’t want you to be alone or to feel alone

我爱你，不管你在什么阶段 ，如果你需要的话，我可以随时来到你身边。 因为我爱你，不希望你独自一人,或是感到孤单。